Ayurveda, Kerala’s customary medication system, is more a way of life a person can follow for healthy life. It is all about grater balancing of various elements in body so that it can stay free from many common health issues. Ayurveda is not just about taking some herbs only. You have several quickly relief-giving Ayurveda treatment methods to go through while you are in Kerala for a vacation.

Synchronised Massage

It is a superb therapy with quick solutions for many asymmetries in your body that gets a complete massage with comfortable strokes in use of medicated oils. This therapy will certainly add comfort to your body by improving blood circulation and getting rid of obesity, inflammation and pain in body parts. Overall, the entire muscles are reinvigorated with a synchronized massage in Ayurveda.

Njavarakizhi

It is a peculiar form of massage in Ayurveda medicine. As you can see in the image, special bags are used to apply massage on your body. The concept behind Njavarakizhi is to make the part of your body to sweat by gentle massaging. It is proven to be a quick reliever for various ailments like neurological diseases, emaciation of limbs, rheumatism, arthritis, high blood pressure, cholesterol and more.

Pizhichil

It is yet another popular holistic rejuvenation treatment in Ayurveda. Applying Pizhichil on your body has two results; oil therapy and heat therapy. Its process, as you can see in the picture, is to pour warm medicated oil from a particular height in a regular speed of flow for 60 to 90 minutes for a period of time. This is found to be quite effective in treating ailments like paralysis, arthritis, stiffness of limbs, Sexual weakness and more.

Shirodhara

Shirodhara is a superb treatment of Ayurveda. It is going to be a great relief for you for various discomforts like chronic headache, depression and sleeping disorders. Its concept is really awesome. The words Shiro (head) Dhara (flow) forms its name, meaning that pouring some kind of liquid over your forehead is the treatment. The type of oil used is dependent to the ailment the treatment is for. It can be medicated oil, milk, buttermilk, coconut water and even plan water.

 Udwarthanam

Udwarthanam, dry massage, is a special style of therapeutic deep tissue massage by using dry herbal powders rather than oil in the case of the above massages. In Ayurveda, it is regularly applied for treating obesity, joint issues and inflammatory diseases. Its process is to apply herbal powers and rub forcibly on the body for about 30 to 45 minutes for a period of time. The result is that it can quickly refresh your body.